Here are some common myths about weight loss to forget. Buzz60’s Elitsa Bizios reports.
Work might sometimes feel like a pain in the neck...literally! Buzz60’s Mercer Morrison has the…
Veuer’s Lenneia Batiste has more on why causes headaches during your workout.
New studies reveal that sticking to the same fitness plan can cause injury and fitness fatigue,…
You've probably heard people trying the 10,000 steps a day challenge. However, new research…
